State Disability Insurance Online Informational Tutorials and Videos
Use our learning resources to guide you through the Benefit Programs Online (BPO) and the SDI Online registration and claim filing process. These tutorials and videos are available 24 hours a day, 7 days a week.
How to Register Online
BPO is your single login to access our online benefit services. You can use SDI Online, once you complete a one-time registration in BPO.
How to File a Claim
Learn how to file your claim:
- How to File a Disability Insurance Claim Using SDI Online (English) (YouTube)
- How to File a Disability Insurance Claim Using SDI Online (Spanish) (YouTube)
- How to Transfer From Disability Insurance to Paid Family Leave (English) (YouTube)
- How to Transfer From Disability Insurance to Paid Family Leave (Spanish) (YouTube)
- How to File a Paid Family Leave Claim using SDI Online (English) (YouTube)
- How to File a Paid Family Leave Claim using SDI Online (Spanish) (YouTube)
- How to File a Paid Family Leave Claim by Mail (English) (YouTube)
- How to File a Paid Family Leave Claim by Mail (Spanish) (YouTube)
For Claimants
- Claimant Registration (PDF)
- Claimant: SDI Online Access (PDF)
- Claimant: File a Disability Claim (PDF)
- Claimant: File a Paid Family Leave Claim (PDF)
For Employers
Licensed Health Professionals and Representatives
Paid Family Leave Training
Choose from the following self-guided trainings to learn about the Paid Family Leave (PFL) program:
Disability Insurance and Paid Family Leave Benefits
Find DI and PFL Information for You
Register for Benefit Programs Online
Creating an account is an important step in this process. With Benefit Programs Online, you can apply for Disability Insurance and manage your claim in SDI Online.
Additional Resources
Can’t find what you are looking for? View these resources for more information.